Unlike acne in adolescence, adult acne is mainly caused by dryness and hormonal imbalance. Dry skin hardens the stratum corneum and clogs pores, causing inflammation. Irregular lifestyle and stress can also contribute to the condition. By addressing these causes appropriately, it is possible to restore healthy skin. It is important to practice proper care and protect the skin's barrier function.
Key Takeaways
Adult acne is primarily caused by dryness and hormonal imbalances, so addressing these is important.
By using proper skin care and focusing on moisturizing, you can protect the skin's barrier function and prevent acne.
Managing stress and getting good quality sleep can help balance hormones and keep your skin healthy.
Eating a balanced diet, especially one that is rich in vegetables and high-quality protein, will have a positive effect on your skin.
To protect yourself from UV rays, it is important to use sunscreen every day and wash your skin thoroughly after going outside.
When wearing a mask, choose a material that is gentle on the skin and keep it moisturized to prevent skin problems caused by friction and stuffiness.
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Good skin care is important because touching or squeezing pimples can lead to infection and scarring.
The main causes of adult acne
Decreased skin barrier function due to dryness
The mechanism by which dry skin causes excessive sebum secretion
When skin becomes dry, the amount of moisture in the stratum corneum decreases. In this state, the skin secretes excess sebum to protect itself. As sebum increases, pores become more likely to become clogged, causing inflammation and resulting in acne. Dryness is often the cause of acne, especially in adults. A decrease in the barrier function caused by dryness can trigger skin problems.
Scientific knowledge : When "natural moisturizing factors (NMFs)" decrease, moisture is lost within the stratum corneum and the barrier function collapses, which leads to excessive sebum secretion and the proliferation of acne bacteria, making adult acne more likely to occur.
Examples of how incorrect skin care can worsen dryness
Washing your face too much or using harsh skin care products can worsen dry skin. For example, washing your face too much can remove necessary sebum and cause dry skin. Frequent use of lotions and peeling products that contain a lot of alcohol can also weaken the skin's barrier function. It is important to take proper care of your skin and focus on moisturizing.
After washing your face, apply plenty of lotion to your skin.
Seal the skin with a lotion that contains a small amount of oil to prevent dryness.
Hormonal imbalance
How stress and lack of sleep affect hormones
Stress and lack of sleep are major factors that disrupt hormone balance. When you feel stress, the hormone cortisol increases in your body. This hormone promotes sebum secretion, making you more susceptible to acne. Lack of sleep also hinders skin regeneration and weakens the skin's barrier function.
Tip : Implement relaxation techniques to reduce stress and ensure you get good quality sleep.
Hormonal changes due to menstrual cycle, pregnancy and childbirth
For women, hormonal changes due to the menstrual cycle and pregnancy/childbirth can cause adult acne. In particular, before menstruation, sebum secretion increases due to the influence of progesterone, making acne more likely to occur. Hormonal balance changes significantly during pregnancy and after childbirth, making skin problems more likely to occur.
Irregular lifestyle habits
Unbalanced diet (excessive intake of carbohydrates and fats)
A diet high in carbohydrates and fats increases sebum secretion. For example, frequent consumption of snacks and fried foods can lead to worsening skin conditions. Eating a balanced diet can help keep your skin healthy.
Be sure to consume plenty of vegetables and fruits.
It is beneficial to include foods that are high in quality protein and omega-3 fatty acids.
Effects of lack of exercise, smoking, and drinking
Lack of exercise reduces blood circulation and slows down skin turnover. As a result, old keratin accumulates easily and causes clogged pores. Smoking and excessive alcohol consumption also have a negative effect on the skin. Smoking impairs blood flow and reduces oxygen supply to the skin. Drinking alcohol robs the body of moisture and dries out the skin.
Tip : Incorporating moderate exercise into your daily routine and avoiding smoking and alcohol can help improve the condition of your skin.
Influence of the external environment
Damage to the skin caused by UV rays and air pollution
UV rays and air pollution can seriously damage your skin. UV rays penetrate deep into your skin and destroy collagen. As a result, your skin loses elasticity, leading to dryness and wrinkles. Air pollutants also adhere to the surface of your skin, clogging your pores and causing inflammation. These external factors are major factors that worsen adult acne.
Tip : Use a sunscreen every day to protect yourself from UV rays. Choose a product with an SPF of 30 or higher and reapply every 2-3 hours to maintain its effectiveness.
Additionally, it is important to wash your skin thoroughly after going outside. Use a mild cleanser and be gentle on your skin. This will help prevent clogged pores and keep your skin healthy.
Friction and stuffiness caused by wearing a mask
Wearing a mask causes friction and humidity on the skin. This friction weakens the skin's barrier function and induces inflammation. In addition, a humid environment promotes the proliferation of acne bacteria, making acne more likely to occur. The face line and cheeks are particularly susceptible to the effects of masks.
Tip : When choosing a mask, choose one made from materials that are gentle on the skin. Masks made from cotton or silk will reduce friction and minimize irritation to the skin.
After removing the mask, wash your face lightly to keep your skin clean. Then, moisturize thoroughly to protect your skin from dryness and irritation. Furthermore, by using Funny Elves ' " Longwear Air Cushion Foundation ," you can achieve both moisturizing and coverage, helping to keep your skin healthy.
The right way to treat adult acne
Measures against dryness
How to choose skin care products that emphasize moisturizing
Dryness is one of the major causes of adult acne. To protect the skin's barrier function, it is important to choose skin care products that are rich in moisturizing ingredients. In particular, products that contain ingredients such as hyaluronic acid, ceramide, and glycerin help retain moisture in the skin. These ingredients increase the amount of moisture in the stratum corneum and prevent excessive sebum secretion caused by dryness.
When choosing your skin care products, keep the following in mind:
Choosing hypoallergenic products can reduce the harshness on your skin.
Choosing products with less alcohol and fragrance will help prevent dryness.
Choose products that provide long-lasting moisturizing effects to prevent dryness during the day.
Tip : Using lotion immediately after washing your face, and then using lotion or cream to lock in moisture, will help prevent dryness.
Achieving both moisturizing and coverage with Funny Elves' "Longwear Air Cushion Foundation"
Funny Elves' Long-Wear Air Cushion Foundation is a product for both dry and oily skin types. The dry version contains three types of moisturizing ingredients that hydrate the skin from both the inside and the outside, providing 12 hours of hydration. Meanwhile, the oily version contains sebum-absorbing powder that helps control sebum and prevent makeup from coming off.
This foundation is perfect for covering dry skin and acne scars during the day because it is both moisturizing and provides coverage. In addition, it has been non-comedogenic tested, so it can be used safely on acne-prone skin.
Recommended usage : By using "Longwear Air Cushion Foundation" after skin care, you can moisturize and finish your makeup at the same time.
How to Balance Your Hormones
Relaxation Techniques for Stress Management
Stress can disrupt hormone balance and worsen adult acne, so practicing relaxation can help reduce stress and protect your skin's health. Try these strategies:
Deep breathing exercises : Taking slow, deep breaths can help calm your mind.
Yoga and meditation : These have a relaxing effect on the body and mind.
Make time for your hobbies : Focusing on the things you love can help you forget about stress.
Tip : Taking a little time each day to relax can help regulate your hormones.
Tips for ensuring good quality sleep
Lack of sleep impairs skin regeneration and weakens its barrier function. To ensure you get a good night's sleep, try these tips:
Avoid using your smartphone before bed : Blue light can reduce the quality of your sleep.
Maintain a regular routine : Going to bed and waking up at the same time every day helps regulate your body clock.
Create a relaxing environment : It's important to sleep in a dark, quiet room.
Tip : Try incorporating a relaxing routine, such as drinking herbal tea before bed, to help you relax.
Lifestyle changes
Key points for a balanced diet
A poor diet can have a significant impact on the health of your skin. In particular, excessive intake of carbohydrates and fats can increase sebum secretion. Try to maintain a balanced diet by keeping the following points in mind:
Eat lots of vegetables and fruits : They are rich in vitamins and minerals that support healthy skin.
Get quality protein : Foods like fish, legumes and eggs help regenerate your skin.
Choose foods that contain omega-3 fatty acids : Salmon, avocados and nuts have anti-inflammatory properties.
Tip : Drinking plenty of fluids with every meal can help improve circulation and keep your skin healthy.
The benefits of moderate exercise
Lack of exercise reduces blood circulation and slows down skin turnover. By incorporating moderate exercise, you can keep your skin healthy. Try the following exercises:
Walking : Walking for about 30 minutes each day can improve blood flow.
Stretching : This will loosen your muscles and help you relax.
Light strength training : Building muscle strength increases your metabolism and promotes skin regeneration.
Tip : After exercise, remember to wipe away sweat and keep your skin clean.
Measures for the external environment
How to use sunscreen to protect against UV rays
UV rays cause serious damage to the skin. They weaken the skin's barrier function, causing dryness and worsening acne. UV rays also oxidize sebum and induce inflammation, which can lead to adult acne. Furthermore, photoaging caused by UV rays accelerates skin aging, such as age spots, wrinkles, and sagging. To prevent these effects, it is essential to use sunscreen.
To use sunscreen effectively, remember the following points:
Check SPF and PA
By choosing a sunscreen with SPF30 or higher and PA+++ or higher, you can thoroughly protect your skin from UV rays.Use an appropriate amount . Apply an amount the size of a 500 yen coin to the entire face. If you use less, you will not get the full effect.
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Reapply frequently <br>To maintain the UV protection effect, it is important to reapply every 2 to 3 hours. Be sure to reapply after sweating or drying your face with a towel.
Apply before going outside . Sunscreen takes time to penetrate the skin, so apply it 15 to 20 minutes before going outside for best results.
Remember : UV rays are present even on cloudy days, so make it a habit to use sunscreen every day, regardless of the weather.
Tips for taking care of your skin when wearing a mask
Wearing a mask can cause friction and humidity on the skin. This environment can promote the proliferation of acne bacteria and aggravate adult acne. The face line and cheeks are especially susceptible to the effects of masks. To protect your skin, please practice the following care methods:
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Choose a mask made of skin-friendly materials . Masks made of cotton or silk reduce friction and minimize strain on the skin. If you are using a disposable mask, replace it frequently to keep it clean.
Thoroughly moisturize under your mask <br>Use skin care products with high moisturizing effects to prevent dryness caused by friction and humidity caused by the mask. Funny Elves' Longwear Air Cushion Foundation combines moisturizing and coverage, making it ideal for skin care while wearing a mask.
Care after removing the mask <br>After going outside, gently wash away dirt and sweat from your skin. After that, moisturize thoroughly with lotion or milk to support the skin's barrier function.
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Tips to prevent stuffiness : Putting a thin tissue inside the mask can reduce stuffiness. This reduces the burden on your skin and prevents acne from occurring.
Tip : It is important to keep your skin clean even when wearing a mask. By taking proper care of your skin, you can prevent skin problems.
Funny Elves' recommendations for acne care for adults
Features of Long-Wear Air Cushion Foundation
Moisturizing ingredients for dry skin and their effects
For those with dry skin, moisturizing is an important step to prevent skin problems. Funny Elves Longwear Air Cushion Foundation is formulated with moisturizing ingredients specially designed for dry skin. This foundation contains three types of moisturizing ingredients that hydrate the skin from both the inside and the outside. This increases the skin's ability to retain moisture and prevents dryness and breakouts.
Key Points : Independent testing has confirmed that it provides 12 hours of moisturizing effect, so you can keep your skin moisturized without worrying about dryness throughout the day.
In addition, this foundation has a light texture that adheres to the skin for a natural finish, making it comfortable to use even for those with dry skin, while still leaving a hydrating feeling.
Sebum control effect for oily skin
For those with oily skin, controlling sebum secretion is important. Funny Elves Longwear Air Cushion Foundation contains sebum-absorbing powder specially designed for oily skin. This powder absorbs excess sebum and prevents makeup from coming off. In addition, it has been confirmed to control sebum for 10 hours, so you can keep your beautiful finish for a long time.
Recommendation : If you have oily skin, choose shade F01 or F02 to get the finish that suits your skin type.
This foundation reduces shine caused by sebum, while also being gentle on the skin and providing a comfortable feel. Even those with oily skin can enjoy a clean, matte finish.
The Importance of Non-Comedogenic Tested Products
Prevents acne with skin-friendly ingredients
To prevent adult acne, it is important to choose products that contain ingredients that are gentle on the skin. Funny Elves Longwear Air Cushion Foundation is non-comedogenic and safe for acne-prone skin. This test proves that it has a low risk of clogging pores.
Key point : Designed for safe use even by those with sensitive skin. It helps prevent skin problems and keeps skin healthy.
This foundation also contains "peach blossom feather powder" which is made with naturally derived amino acids, making it gentle on the skin and giving it a fine finish.
How to balance makeup and skincare
In our busy lives, it is very convenient to have a product that allows us to do both makeup and skin care at the same time. Funny Elves Longwear Air Cushion Foundation combines moisturizing and sebum control ingredients, allowing you to get the benefits of skin care while applying makeup. This foundation naturally covers acne scars and redness while protecting your skin.
Recommended use : Use this foundation after your skincare routine to achieve moisturizing and coverage at the same time. For areas that are particularly dry, apply a small amount in layers for a more effective finish.
This product lasts for 24 hours, reducing the need to touch up during the day. In addition, it comes with a triangular sponge that allows you to apply it evenly to small areas, so even beginners can easily enjoy a professional finish.
Things to avoid when treating adult acne
Excessive washing and peeling
Actions that may damage the skin
Washing your face too much can remove the necessary sebum from the surface of your skin. This weakens the skin's barrier function and makes it more sensitive to external stimuli. Frequent peeling can also cause excessive peeling of the stratum corneum, damaging the skin. These actions can worsen inflammation, especially in adult acne-prone skin.
Note : Wash your face twice a day, gently lathering it in soap. Limit peeling to once a week, and use a mild product.
Risk of removing more sebum than necessary
Sebum is a necessary component to protect the skin. If you remove too much sebum through excessive washing or peeling, your skin will secrete even more sebum to prevent dryness. This excess sebum secretion can clog pores and cause acne. By washing your face properly and moisturizing, you can maintain a sebum balance.
After washing your face, moisturize immediately.
It is important to choose skin care products that contain ingredients that are gentle on the skin.
Use skin care products at your own discretion
Problems when ingredients do not suit your skin
When choosing skin care products, if you don't check the ingredients, you may find that they don't suit your skin. For example, products that contain a lot of alcohol or fragrances can irritate sensitive or acne-prone skin. This increases the risk of skin irritation and inflammation.
Tip : Before purchasing any product, check the ingredients list to make sure it's right for your skin. If you have adult acne, it's a good idea to choose a product that's been tested as non-comedogenic.
The importance of seeking expert advice
It is important to seek the advice of a professional rather than choosing skin care products on your own. By consulting a dermatologist or beauty professional, you can learn about the products and care methods that suit your skin type and concerns. This will help you avoid unnecessary trouble and practice effective care.
If your skin problems persist, see a dermatologist as soon as possible.
It is important to review your skin care routine based on expert advice.
Touching or squeezing pimples
Risk of infection and scarring
Touching or squeezing a pimple can transfer bacteria from your hands into your skin, which can lead to infection. Squeezing a pimple too hard can also damage the skin, increasing the risk of acne scarring and pigmentation. These actions not only make the acne worse, but also slow down the healing process.
Note : If you have acne, avoid touching it and use good skin care practices. If it really bothers you, consider seeing a dermatologist for treatment.
The need to know the right way to deal with it
When acne occurs, it is important to know the correct way to deal with it. For example, if there is inflammation, using products containing anti-inflammatory ingredients can help relieve the symptoms. Also, by moisturizing thoroughly, you can support the skin's barrier function and prevent acne from getting worse.
Use skin care products specifically designed for acne.
It is important to keep the skin clean and properly moisturized.
To improve adult acne, it is important to correctly understand the cause and practice appropriate care. By taking measures against dryness, hormonal imbalance, reviewing your lifestyle, and taking measures against the external environment, you can restore healthy skin. We also recommend using **Funny Elves' "Longwear Air Cushion Foundation"** in your daily life. This product is suitable for both dry and oily skin, and provides moisturizing and sebum control at the same time. With ingredients that are gentle on the skin, you can achieve healthy skin while combining makeup and skincare.
FAQ
What skin type is this cushion foundation suitable for?
Funny Elves Longwear Air Cushion Foundation is suitable for dry, oily and combination skin types. For dry skin, we recommend E01 or E02, for oily skin, we recommend F01 or F02. For combination skin, you can use either type.
Tip : Choose the color and type that suits your skin type for a more comfortable experience.
How long does it last?
This foundation has been proven by third-party testing to last for 12 hours. The unique "Triple Lock" effect keeps your makeup in place while maintaining breathability. It is also resistant to sweat and friction, so you can keep your beautiful finish for a long time.
Tip : Reduce the need to touch up your makeup when you're out and about for long periods of time.
How much coverage does it provide?
It has medium to high coverage and can be layered on to any problem areas. Use it with a concealer to achieve a perfect finish, especially if you have acne scars or redness.
Tip : Apply small amounts in layers to build up coverage while maintaining a natural finish.
What about moisturizing for dry skin?
The dry skin type contains three types of moisturizing ingredients that hydrate the skin from the inside and outside, providing 12 hours of moisturizing effect. It improves the skin's ability to retain moisture and prevents rough skin caused by dryness.
Expert opinion :
Professor Funasaka says, "When wearing a mask, moisturizing thoroughly is essential to prevent rough skin." This foundation is perfect for those who want to prioritize moisturizing.
What about sebum control for oily skin?
The type for oily skin contains triple oil-absorbing powder, which absorbs excess sebum and prevents makeup from coming off. It has been confirmed to control sebum for 10 hours, and achieves a matte finish with reduced shine.
Tip : If you have oily skin, choose F01 or F02 for a more comfortable experience.
What is non-comedogenic?
"Non-comedogenic" means that the product is unlikely to clog pores. This foundation has been tested as non-comedogenic, so it can be used safely even on acne-prone skin.
Expert advice :
"Use a moisturizer that is labeled 'non-comedogenic,'" recommends Professor Funasaka . This foundation provides a beautiful finish while preventing skin troubles.
Are there any precautions I should take when using it for the first time?
When using for the first time, if you press the cushion part too hard, the contents may spill out. Press the cushion surface lightly with the special puff 4 to 6 times to blend the foundation and serum ingredients before using.
Note : If necessary, apply evenly onto the back of your hand or the inside of the lid for smoother application.
How should I store it after use?
After use, be sure to close the lid tightly. Do not store in hot, humid or cold places, or in direct sunlight. It is also important to store out of reach of children.
Tip : To keep your puff clean, wash it regularly with mild detergent and dry it in the shade.
What if you're not sure which foundation color to choose?
If you are unsure which color to choose, the basic rule is to choose a color that is close to your skin tone. For dry skin, choose E01 or E02, and for oily skin, choose F01 or F02.
Tip : Look at color swatches in-store or online to help you make a more accurate selection.
Can this foundation be used on sensitive skin?
This foundation is made with ingredients that are also considerate to those with sensitive skin. It has been tested as non-comedogenic and is designed to be gentle on the skin. However, if you experience any abnormalities while using the product, discontinue use immediately and consult a specialist.
Key point : We place emphasis on hypoallergenicity so that even those with sensitive skin can use it safely.
