One of the reasons your skin is sensitive is excessive cleansing. Strong cleansing agents and strong friction rob the skin of necessary sebum and weaken the barrier function. As a result, the skin becomes more prone to dryness and sensitive to external stimuli. In particular, hot water and frequent washing can put further strain on the skin. By choosing the right cleansing method, you can protect your skin and keep it clean.
Key Takeaways
Excessive cleansing can weaken the skin's barrier function and aggravate sensitive skin.
If you have sensitive skin, it's important to choose cleansing products that are gentle and contain moisturizing ingredients.
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When cleansing, be sure to use gentle methods that do not rub against the skin, and use the appropriate amount and frequency.
You can reduce the burden on your skin by using makeup removers that do not require rinsing, such as micellar water.
By using natural makeup, you can reduce the number of times you cleanse and keep your skin healthy.
Moisturizing is an essential factor in improving sensitive skin, and using a moisturizer immediately after washing your face is effective.
Adopting healthy lifestyle habits can improve your skin condition from the inside out and reduce your risk of sensitive skin.
Characteristics and causes of sensitive skin
Main symptoms of sensitive skin and their everyday effects
Sensitive skin is characterized by an excessive reaction to external stimuli. Redness, itchiness, stinging, dryness, etc. are the main symptoms. These symptoms have various effects on daily life.
For example, you may feel irritation when using cosmetics or skin care products, or your skin may feel tight due to seasonal changes or dryness caused by air conditioning. Environmental factors such as ultraviolet rays and pollen can also make your skin more sensitive. These symptoms are caused by a weakening of the skin's barrier function.
According to research , "sensitive skin is a condition in which the moisture barrier on the surface of the skin is weakened and the skin becomes more susceptible to irritation." For this reason, people with sensitive skin need to protect and care for their skin on a daily basis.
External and internal factors that cause sensitive skin
The causes of sensitive skin can be divided into external and internal factors. By understanding each factor, it is possible to take appropriate measures.
External factors (ultraviolet rays, dryness, chemicals, etc.)
External factors such as ultraviolet rays and dryness are the main causes of sensitive skin. Ultraviolet rays damage the skin and weaken its barrier function. Dryness caused by seasonal changes and air conditioning also robs the skin of moisture, worsening sensitive skin.
Additionally, you should also be careful with skin care products and cleansers that contain chemicals, as over-cleansing can strip away the skin's necessary oils, leaving it dry and prone to sensitivity.
Scientific knowledge indicates that dryness weakens the skin's barrier function and causes sensitive skin. It is especially important to thoroughly moisturize your skin when you are in a dry environment for a long time.
Internal factors (stress, hormonal imbalance, etc.)
Internal factors include stress and hormonal imbalance. Stress reduces blood flow to the skin and weakens its barrier function. Hormonal imbalance also inhibits skin turnover, causing sensitive skin.
According to experts , "disturbances in the skin cycle and hypersensitivity of the sensory nerves are the causes of sensitive skin." To prevent this, it is important to maintain a regular lifestyle.
In order to improve sensitive skin, it is necessary to address both external and internal factors. Choosing skin care products that are gentle on the skin and living a stress-free lifestyle can help to alleviate the symptoms of sensitive skin.
The harmful effects of excessive cleansing on the skin
Deterioration of the skin's barrier function and its consequences
The role and importance of barrier function
The skin's barrier function plays an important role in protecting the skin from external stimuli. This barrier is made up of sebum and natural moisturizing factors (NMFs), and it prevents bacteria and harmful substances from entering the skin while retaining moisture. When the barrier function works properly, the skin can be kept healthy.
According to research , "when the skin's barrier function is weakened, resistance to dryness and irritation weakens, and symptoms of sensitive skin appear. The barrier function is the foundation for maintaining healthy skin.
Destruction of the barrier function due to excessive cleansing
Excessive cleansing removes too much of the sebum that is necessary for the skin. As a result, the barrier function is impaired and the skin becomes vulnerable to external stimuli. In particular, cleansing agents that contain strong detergent ingredients and cleansing methods that involve friction are major factors that destroy the barrier function.
Scientific knowledge has shown that excessive use of detergents and facial cleansers can weaken the skin's barrier function and cause sensitive skin. In order to protect your skin, it is necessary to reconsider your cleansing method and frequency.
Mechanism of dry and sensitive skin
Necessary removal of excess sebum
The skin needs a moderate amount of sebum. Sebum covers the surface of the skin and acts as a natural protective film to prevent dryness. However, excessive cleansing can wash away this necessary sebum. As a result, the skin becomes more prone to dryness and the risk of sensitive skin increases.
Experts say that "frequent deep cleansing removes more sebum than necessary, making the skin more prone to dryness." Choosing the right cleanser can help protect the health of your skin.
Effects of decreased moisture content of skin
Excessive cleansing can also affect the skin's moisture content. When harsh cleansing agents or friction cause the skin to lose its moisture, it loses its ability to retain moisture. If this condition continues, the skin will become dry and the symptoms of sensitive skin will worsen.
Research has shown that excessive washing and cleansing can cause the skin to lose moisture, leading to dryness and rough skin. In order to protect the skin's moisture, it is important to moisturize after cleansing.
To protect your skin, it is important to avoid over-cleansing and choose a method that is gentle on the skin. Using the right cleansing products and maintaining the skin's barrier function and moisture level can reduce the risk of developing sensitive skin.
Gentle cleansing method for sensitive skin
To protect sensitive skin, it is important to choose the right cleansing product and method. By using a cleansing product that is gentle on the skin, you can prevent the negative effects of over-cleansing and keep your skin healthy.
How to choose a cleansing product
Features of the product: Hypoallergenic and moisturizing ingredients
For those with sensitive skin, a cleansing product that is hypoallergenic and contains moisturizing ingredients is ideal. For example, sodium hyaluronate has excellent water retention and helps keep skin hydrated. Cetyl ethylhexanoate also softens the skin while locking in moisture. By choosing a product that contains these ingredients, you can prevent dryness after cleansing and support the skin's barrier function.
In addition, cream, milk, and gel cleansers are gentle on the skin and are suitable for sensitive skin. These types have a gentle cleansing power but can still thoroughly remove makeup.
Ingredients to avoid and why
People with sensitive skin should avoid products that contain alcohol, fragrances, and strong surfactants. These ingredients can irritate the skin and cause redness and itching. Also, products with excessive cleansing power can strip the skin of necessary sebum and dry out the skin. It is important to check the ingredients list and choose products that are gentle on the skin.
Proper cleansing procedure
A gentle method that doesn't rub the skin
When cleansing, it is important not to rub your skin. Warm the cleanser in the palm of your hand and gently spread it over your face. Then, use the pads of your fingers to remove makeup in a circular motion. By using a light touch and not scrubbing vigorously, you can minimize the strain on your skin.
Appropriate dosage and frequency
Follow the instructions on the product to use the appropriate amount of cleanser. If you use too little, your makeup won't be removed properly and any dirt left on your skin may irritate it. The frequency of cleansing is also important. Cleansing more than necessary can weaken your skin's barrier function, so aim for once a day.
Cleansing tips based on the thickness of your makeup
Approach for light makeup
For light makeup, we recommend a milk or gel type cleanser with a gentle cleansing power. These types are gentle on the skin and remove makeup while leaving necessary sebum behind. Micellar water is also effective. Simply soak a cotton pad and gently wipe to remove makeup without straining the skin.
Precautions when using waterproof makeup
When removing waterproof makeup, use a special cleanser. Oil-type cleansers can thoroughly remove even the toughest makeup. However, you should rinse thoroughly after use to ensure that no makeup remains on the skin. Also, when removing makeup around the eyes and mouth, use a special remover and wipe gently.
Tip : You can reduce the strain on your skin by changing your cleansing method depending on how thick your makeup is.
Choosing the right cleansing products and using the right method are essential to protecting sensitive skin. Practice gentle cleansing to promote healthy skin.
Protect sensitive skin with Funny Elves' "Soft Matte Pressed Powder"
Features of "Soft Matte Pressed Powder" suitable for sensitive skin
Low irritation and moisturizing effect
For those with sensitive skin, a product that is both hypoallergenic and moisturizing is essential. Soft Matte Pressed Powder is made with talc-free ingredients that are gentle on the skin. This powder is designed to be safe for use on those with sensitive skin. In third-party testing, 100% of subjects reported no irritation during use.
In addition, this powder has excellent moisturizing effects. The powder containing skin care essence provides a moist finish without drying out the skin. It absorbs excess sebum while keeping the skin moisturized, preventing the worsening of sensitive skin caused by dryness.
Tip : If you have sensitive skin, it's important to choose products that are both gentle and hydrating, and Soft Matte Pressed Powder is the perfect combination of both.
Skin-friendly ingredients and their effects
Soft Matte Pressed Powder is packed with skin-friendly ingredients. For example, zinc oxide protects the skin and protects it from external irritants. Squalane softens the skin and enhances moisturizing effects. The combination of these ingredients makes this a product that can be used safely even by those with sensitive skin.
This powder uses fine powder of 2500 mesh to softly cover pores. In addition, it is designed to be resistant to sweat and sebum, and keeps your makeup on for 16 hours. This reduces the frequency of makeup touch-ups during the day and reduces the burden on your skin.
Trivia : Soft Matte Pressed Powder is a popular product with over 25 million units sold. This track record speaks to the reliability of the product.
Makeup tips to reduce cleansing
The benefits of natural makeup
For those with sensitive skin, natural makeup is recommended. Natural makeup brings out the natural beauty of your skin while minimizing the burden on your skin. By avoiding heavy makeup, you can reduce the frequency and intensity of cleansing. This will protect the skin's barrier function and prevent sensitive skin from worsening.
The key to natural makeup is to make the most of your skin's texture. By using Soft Matte Pressed Powder , you can achieve a light and natural finish while still covering pores. You can create beautiful, translucent skin without putting a strain on your skin.
Tip : Natural makeup not only protects your skin's health, it also cuts down on the time you spend applying makeup every day.
Makeup techniques using "Soft Matte Pressed Powder"
Soft Matte Pressed Powder is a great way to create makeup that is gentle on sensitive skin. It's lightweight yet provides great coverage. Follow these steps to create a gentle makeup look for your skin:
Take an appropriate amount of powder onto the sponge and gently spread it from the center of the face outwards.
Finish off small areas such as the nose and eyes with the powder remaining on the sponge.
Apply small amounts in a patting motion to achieve an even finish.
Finishing your makeup in this way gives you a beautiful finish that lasts for a long time without putting a strain on your skin. It also has the effect of absorbing excess sebum, preventing shine and keeping your skin smooth.
Recommendation : Using a soft matte pressed powder is the ideal way to reduce the effort of cleansing and make your skin feel less harsh.
To protect sensitive skin, it is important to choose the right products and apply makeup properly. Use Soft Matte Pressed Powder to enjoy makeup that is gentle on the skin.
General skin care advice for sensitive skin
The importance of moisturizing and how to do it
How to choose the right moisturizer for sensitive skin
Moisturizing is essential to protect sensitive skin. Keeping the skin moisturized strengthens the skin's barrier function and protects it from external stimuli. When choosing a moisturizer, choose one that contains hypoallergenic and skin-friendly ingredients. For example, ceramides and sodium hyaluronate help retain moisture in the skin and prevent it from drying out.
It's also important to choose products that are free of alcohol and fragrances, as these ingredients can irritate sensitive skin. Check the ingredients list and choose a moisturizer that won't harsh on your skin.
Key point : In addition to creating a "moisture barrier," delivering moisture to areas of the skin that need it will lead to the improvement of sensitive skin.
The best time to moisturize and how to use it effectively
Timing is important when it comes to moisturizing. After washing your face or cleansing, your skin is prone to losing moisture. Using a moisturizer at this time will lock in moisture in your skin and prevent it from drying out.
When using a moisturizer, take an appropriate amount and gently apply it to your entire face. Applying the moisturizer lightly, without scrubbing, will reduce the burden on your skin. By incorporating it into your morning and evening skin care routine, you can keep your skin healthy.
Tip : To prevent seasonal or environmental dryness, be sure to moisturize your skin, especially when using air conditioning.
How to adopt a healthy lifestyle
Balanced diet and hydration
Healthy skin can also be supported from the inside out. A balanced diet can improve the condition of your skin. Foods rich in vitamins C and E help repair skin and strengthen its barrier function. For example, try citrus fruits and nuts.
Also, don't forget to stay hydrated. Lack of water in the body can lead to dry skin and increased risk of sensitive skin. Drinking about 2 liters of water a day can help keep your skin hydrated.
Fun fact : Staying hydrated not only benefits your skin but your overall health too.
The Importance of Sleep and Stress Management
Adequate sleep helps normalize skin turnover and improve sensitive skin. Make sure you get 7 to 8 hours of sleep every day and maintain a regular lifestyle. Taking time to relax before going to bed will help you get a good night's sleep.
Stress can also cause sensitive skin. To avoid stress building up, try to refresh your mind and body by taking up a hobby or exercising. Deep breathing and meditation are also effective in reducing stress.
Tip : Adopting healthy lifestyle habits will not only improve your skin but your overall health too.
Basics of UV protection
How to choose and use sunscreen
Ultraviolet rays can cause significant damage to the skin and can worsen sensitive skin. When choosing a sunscreen, choose a product with SPF30 or higher and PA+++. Sunscreens for sensitive skin are recommended to be alcohol-free and fragrance-free.
Apply sunscreen 30 minutes before going outside. Don't forget to apply it not only to your face, but also to exposed areas such as your neck and hands. It is important to reapply frequently if you sweat or if time has passed.
Tip : By taking thorough measures against UV rays, you can prevent skin aging and problems.
Tips for protecting yourself from UV rays in your daily life
In addition to using sunscreen, you should also take measures against UV rays in your daily life. Wearing a hat and sunglasses can protect your face and eyes from UV rays. Using a parasol and wearing long-sleeved clothing can also reduce the effects of UV rays on your skin.
In addition, it is also effective to avoid going outside during times when UV rays are strongest (10:00 am to 2:00 pm). Even if you are indoors, use UV-blocking film or curtains to prevent UV rays from entering through windows.
Fun fact : UV rays are present even on cloudy days, so take precautions whatever the weather.
To protect sensitive skin, it is important to have a balanced approach to moisturizing, lifestyle habits, and UV protection. By practicing these, you can keep your skin healthy and reduce the risk of developing sensitive skin.
Specific approaches to avoid over-cleansing
To avoid over-cleansing, it is important to choose makeup removers and cosmetics that are gentle on the skin. Here are some specific approaches.
How to remove makeup without cleansing
Uses and Benefits of Micellar Water
Micellar water is gaining attention as a gentle makeup removal method for sensitive skin. This product uses micelles, a fine molecular structure that envelops makeup and dirt, removing them without putting a strain on the skin. Simply soak a cotton pad in micellar water and gently wipe off the makeup, and even heavy makeup can be easily removed.
Tip : Micellar water does not require rinsing and causes minimal friction to the skin, making it especially recommended for those with sensitive or dry skin.
In addition, many micellar waters contain moisturizing ingredients that help prevent dryness after cleansing. This helps to keep the skin clean while protecting the skin's barrier function.
How to avoid double cleansing
Double cleansing can strip your skin of excess oils, leading to dryness and sensitivity. To avoid this, it is effective to choose a product that cleanses and washes your face in one step.
For example, cleansing balms and oil-type cleansers thoroughly remove makeup while simultaneously washing away dirt from the skin. This reduces the number of times you wash your face and reduces the burden on your skin.
Tip : Avoid double cleansing to protect your skin's barrier and prevent sensitive skin from worsening.
How to choose cosmetics that are gentle on the skin
Characteristics of cosmetics for sensitive skin
For people with sensitive skin, cosmetics that are hypoallergenic and contain moisturizing ingredients are suitable. For example, ingredients such as ceramides and sodium hyaluronate are effective in retaining moisture in the skin and preventing dryness. Also, by choosing products that do not contain alcohol, fragrances, or strong surfactants, you can minimize irritation to the skin.
In addition, cosmetics for sensitive skin are not only gentle to the skin, but also have the effect of treating dirt and roughness in pores, which helps keep the skin clean and healthy.
Trivia : Cosmetics for sensitive skin help support the skin's barrier function and protect it from external stimuli.
Skin care suggestions using Funny Elves products
Funny Elves products offer skin care items that are perfect for those with sensitive skin. In particular, the Soft Matte Pressed Powder is an excellent product that is both hypoallergenic and moisturizing. This powder is talc-free and gentle on the skin, so it can be used safely even by those with sensitive skin.
In addition, the 2500 mesh fine powder softly covers pores and smooths the skin. In addition, it absorbs excess sebum while preventing dryness, protecting the skin's barrier function and maintaining a beautiful finish for a long time.
Recommendation : By incorporating Soft Matte Pressed Powder into your daily makeup routine, you can enjoy a natural and beautiful finish while reducing the burden on your skin.
To protect sensitive skin, it is important to choose cosmetics that are gentle on the skin and practice proper skin care. Try using Funny Elves products to start your skin-friendly care routine.
The reason why excessive cleansing worsens sensitive skin is that it strips the skin of necessary sebum, causing dryness and weakening of the skin's barrier function. To protect your skin, it is important to practice the correct cleansing method and choose hypoallergenic skin care products. With Funny Elves products, you can easily start taking care of your skin with kindness. Start adopting skin-friendly habits today and aim for healthy skin!
