Hands are the hardest working parts of your life. They are constantly being used for daily housework and work, and washing and disinfecting your hands when you go out. As a result, many people experience dry and rough hands. However, keeping your hands beautiful is not just a matter of appearance. Well-groomed hands give you confidence and make you look more attractive. Small daily care is the key to protecting the health and beauty of your hands. Why not start taking better care of your hands today?
Key Takeaways
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To prevent your hands from drying out, it is important to use hand cream properly, especially after washing your hands or doing water work.
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To protect your hands from UV rays, reapply sunscreen frequently and wear gloves with UV protection.
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It is important to get into the habit of wearing rubber gloves when doing housework or cleaning to protect your hands from external stimuli.
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After washing your hands, thoroughly dry them with a towel and moisturize immediately to prevent them from drying out.
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Regularly get hand massages and use hand packs to improve blood circulation and keep your hands moisturized.
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To keep your nails healthy, it is important to eat a nutritious diet and practice proper nail care.
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Prevent rough hands by avoiding excessive hand washing and alcohol-based disinfectants, and choosing products that are gentle on the skin.
Basic care to keep your hands beautiful
Moisturize your hands to keep them beautiful
How to properly use hand cream
To prevent your hands from drying out, it is important to use hand cream correctly. Apply hand cream immediately after washing your hands or after doing water work. Applying hand cream when your hands are warm will help the cream penetrate the skin more easily. Take an appropriate amount on the back of your hand and gently spread it around your fingertips and nails. We recommend applying multiple layers to areas that are particularly prone to dryness. When applying hand cream before going to bed at night, wearing gloves will enhance the moisturizing effect.
How to choose products rich in moisturizing ingredients
When choosing a moisturizing cream, pay attention to the ingredients. We recommend products that contain moisturizing ingredients such as hyaluronic acid, squalene, and ceramide. These ingredients hydrate the skin and prevent it from drying out. Creams containing vitamin E and aloe vera also have the effect of protecting the skin and keeping it soft. By choosing products that suit your skin type and incorporating them into your daily care, you can keep your hands beautiful.
Protect your hands from UV rays
How and how often to apply sunscreen
Ultraviolet rays are a major cause of aging of the hands. Use sunscreen to protect your hands. Take an appropriate amount on the back of your hand and spread it evenly around your fingertips and nails. In addition to applying it before going out, you can also maintain the effect by reapplying it every 2-3 hours. It is best to choose a product with an SPF of 30 or higher, especially in the summer or on days with strong sunlight.
How to use gloves when going out
In addition to sunscreen, you can also use gloves to further protect your hands from UV rays. It is recommended to use gloves with UV protection when driving or working outdoors. UV rays are still present even in winter, so be sure to take precautions regardless of the season. Gloves also protect your hands from dry air and increase the moisturizing effect.
Hand protection habits
Use rubber gloves when doing housework or cleaning
Direct contact with detergent or water during housework or cleaning can cause rough skin on your hands. Using rubber gloves can protect your hands from external stimuli. Detergents often contain harsh ingredients, so make it a habit to wear gloves. Wearing thin cotton gloves underneath your gloves will absorb sweat and make working more comfortable.
Proper hand washing and follow-up care
Hand washing is essential to keep your hands clean, but frequent washing can dry them out. Be sure to wash your hands properly. Using lukewarm water and choosing a soap with gentle cleaning ingredients can reduce the strain on your hands. After washing your hands, dry them thoroughly with a towel and immediately apply hand cream to prevent dryness. This simple step is the secret to keeping your hands beautiful.
Special care to enhance the beauty of your hands
In addition to basic daily care, you can take special care of your hands to enhance their beauty. Taking the time to focus on your hands will improve blood circulation and skin texture. Try the following tips to take a step towards making your hands more beautiful.
Hand massage promotes blood circulation
Easy self-massage steps
Hand massages can help relieve tired hands and improve blood circulation. Try a simple self-massage at home.
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Preparation : Rinse your hands gently with warm water to warm them up.
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Palm massage : Use the thumb of one hand to massage the palm of the other hand, pressing in a circular motion.
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Treat each finger individually : Massage each finger, gently pulling from the base to the tip.
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Relax your wrists : Rotate your wrists to release tension.
"It is recommended that you not only massage your hands yourself, but also get a massage at a nail salon."
– Expert
By incorporating these simple steps into your daily routine, you can reduce hand fatigue and improve skin firmness.
How to choose a massage oil or cream
When giving a massage, using the right oil or cream will enhance the effect. Choose products that are rich in moisturizing ingredients. For example, argan oil or jojoba oil are ideal for a smooth massage while moisturizing the skin. Also, using a cream with a pleasant scent will have a relaxing effect. Choose the products that suit your taste and enjoy a comfortable time.
Keep your nails beautiful with nail care
Basic steps to shaping your nails
Shaping your nails is essential to creating beautiful hands. Follow these steps to take good care of your nails.
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Use nail clippers to trim the length.
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Use a nail file to gently file the nail from the edge towards the center.
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Buff the surface of your nails with a buffer to give them a shine.
Trimming your nails will give you a clean look and keep your fingertips looking beautiful.
Nutritional supplements to keep nails healthy
To keep your nails healthy, it's important to take care of them from the inside out. Be sure to take in foods that contain B vitamins, zinc, and iron. For example, eggs, nuts, and spinach are effective. You can also use a nail serum to prevent your nails from drying out and cracking. Review your daily diet and care to help grow healthy nails.
Behaviors to avoid to keep your hands beautiful
Excessive hand washing and alcohol disinfection
The right frequency to prevent rough hands
Hand washing and alcohol-based disinfectants are essential actions for maintaining hygiene. However, if done excessively, they can wash away the sebum necessary for the skin on your hands, causing dryness and rough hands. In particular, in winter, we have more opportunities to use warm water, which makes it easier for sebum to be washed away. Reconsider how often you wash your hands and try not to wash them more than necessary. Also, when using alcohol-based disinfectants, it is a good idea to choose ones that contain ingredients that are gentle on the skin.
Scientific research shows : The palms of the hands are prone to moisture loss due to the lack of oil glands. Frequent hand washing and sanitizing can weaken the skin's barrier function.
The importance of remembering to moisturize
Be sure to moisturize your hands after washing or disinfecting them. Dry skin on your hands is more vulnerable to external stimuli and more likely to become rough. By thoroughly applying hand cream to the backs of your hands and fingertips, you can keep your skin moisturized. Moisturizing before going to bed at night will leave your hands feeling moisturized the next morning.
Dry naturally or leave
After washing your hands, thoroughly dry them with a towel
If you let your hands dry naturally after washing them, the moisture in your skin will be taken away as the water evaporates. This causes dryness. After washing your hands, be sure to thoroughly dry them with a soft towel. It is especially important to remember to wipe the small areas, such as between your fingers and around your nails.
Point : Natural drying not only accelerates the dryness of the skin on your hands, but also leads to a weakening of the skin's barrier function. Make it a habit to use a towel to care for your hands.
Using a humidifier to combat dryness in winter
Winter is a season when the air is prone to dryness and moisture is easily lost from the skin on your hands. Use a humidifier to maintain the appropriate humidity level indoors. If the humidity level is kept between 40% and 60%, it can help prevent dry skin on your hands and the whole body. Using a humidifier can also help prevent dry skin on your hands and the whole body.
Nail biting and excessive nail removal
Precautions to avoid damaging your nails
The habit of biting your nails not only ruins the shape of your nails, but also damages your nail health. Biting your nails damages the surface of your nails, making them more likely to crack. If you have a habit of biting your nails, try to keep your hands away from your mouth. It is also effective to incorporate nail care to protect your nails.
How to properly use nail polish remover
If you forcefully peel off your nail polish, it will damage the surface of your nails and make it difficult to maintain healthy nails. When using nail polish remover, choose an acetone-free product that is gentle on your nails. Soak cotton in the remover, leave it on your nails for a few minutes, and then gently wipe it off to remove it without damaging your nails.
Recommended hand care items to keep your hands beautiful
To make your daily care more effective, it is important to choose the right hand care items. Here are some items that will help you keep your hands beautiful. Find one that suits your lifestyle and preferences and incorporate it into your daily care.
Moisturizing cream
Popular products available at drug stores
Drugstores have a wide selection of high-quality moisturizing creams that you can easily purchase. For example, creams containing hyaluronic acid are ideal for moisturizing dry hands and keeping them soft. Creams containing vitamin E also have the effect of protecting the skin while giving it firmness. These products are not only easy to use, but also cost-effective. Choose items that you can easily incorporate into your busy daily life.
Differences between highly moisturizing and light-feeling types
There are two types of moisturizing creams: highly moisturizing and light. The highly moisturizing type is recommended for use in the winter, when dryness is a concern, or after doing wet work. Its thick texture locks moisture firmly into the skin. On the other hand, the light type is suitable for daytime use. It is not sticky and is quickly absorbed into the skin, making it comfortable to use when using a smartphone or computer. It is a good idea to use the right type according to your lifestyle.
Sunscreen
Features of sunscreen for hands
To protect your hands from UV rays, we recommend using a sunscreen designed specifically for hands . Compared to sunscreens for the face or body, these products have a lighter texture and are less sticky. Many also contain moisturizing ingredients, so they can keep your hands moisturized while protecting you from UV rays. In particular, if you choose one with an SPF of 30 or higher, you can rest assured even on sunny days.
Introducing a compact size that is easy to carry
Compact sunscreens are convenient for taking measures against UV rays while on the go. They don't take up much space in your pouch or bag, and can be used immediately when needed. For example, stick-type or mini-bottle-type sunscreens can be easily reapplied, making them useful even in busy daily lives. Carrying these items with you makes it easier to take measures against UV rays to keep your hands beautiful.
Hand Pack
Easy to use sheet type
Sheet-type hand packs are perfect for those who want quick and intensive care. It's very easy to use; after cleaning your hands, simply place the sheet on your hands and wait for a few minutes. It contains plenty of beauty serum, which moisturizes and softens dry skin on your hands. It's especially recommended for those who want to see results in a short amount of time on a busy day.
Intensive care gloves for nighttime use
For nighttime care, the Intensive Care Gloves are ideal. Simply apply a generous amount of moisturizing cream before going to bed and then put on the gloves, and you'll wake up with moisturized hands. This method is especially effective in the winter when dryness is a concern, or when your hands are particularly rough. Glove-shaped items seal the skin of your hands to enhance the moisturizing effect, allowing for deeper care.
By incorporating these items into your daily care, you can keep your hands beautiful. Find the items that suit you best and enjoy your daily care.
To keep your hands beautiful, it is important to incorporate daily basic care and special care. By making moisturizing and massaging a habit, you can maintain the health of your hands and enhance their beauty. You can also take more effective care by being aware of actions to avoid and using the right products. Small everyday actions are the key to keeping your hands beautiful. Start today and aim for the hands of your dreams!
