The amount of UV rays in spring starts to increase from March, and increases dramatically especially from April to May. UV rays during this time can have serious effects on your skin. UV-A penetrates deep into the skin, causing wrinkles and sagging, while UV-B causes sunburn and skin inflammation. Continued exposure to UV rays not only causes skin aging, but also increases the risk of skin cancer and cataracts. By starting to take measures early, you can protect your skin from becoming too healthy.
Key Takeaways
The amount of UV rays increases sharply in spring, so it is important to take measures early.
UV-A rays affect the skin deeply and can cause wrinkles and sagging, so be sure to use sunscreen even indoors.
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It is important to check the SPF and PA values of sunscreen and choose one that suits your skin type and the situation in which you will be using it.
When you go outside, wear a hat and sunglasses to physically block UV rays.
By consuming foods with antioxidant properties, you can protect yourself from UV rays from the inside out.
By incorporating UV protection measures into your daily life, you can maintain healthy skin.
Use Funny Elves products to protect yourself from UV rays while also improving your skin.
Spring UV rays and their characteristics
Differences between UV-A and UV-B
Characteristics of UV-A and its effects on the skin
UV-A accounts for approximately 95% of the UV rays that reach the earth's surface. This UV rays easily pass through clouds and window glass, so they can affect your skin even when you are indoors. UV-A reaches deep into the skin, right down to the dermis layer. As a result, collagen and elastin are destroyed, causing skin aging such as wrinkles and sagging. UV-A also causes pigmentation of the skin, which can lead to spots and dullness. It is important to protect your skin from UV-A in your daily life.
Characteristics of UV-B and its effects on the skin
UV-B accounts for about 5% of the UV rays that reach the earth's surface. This type of UV has a strong effect on the surface of the skin. UV-B can cause the skin to redden, sunburn, and inflammation in a short period of time. Furthermore, prolonged exposure to UV-B can increase the risk of skin cancer. UV-B has stronger energy than UV-A, so it is more likely to cause direct damage to the skin. It is especially important to take thorough measures against UV-B during the spring, when the amount of UV rays increases.
Why UV rays increase sharply in spring
Comparison with winter and points to note
The amount of UV rays in spring increases dramatically compared to winter. During winter, the amount of UV rays is low and the impact on the skin is minor. However, the amount of UV rays starts to increase from March and rapidly becomes stronger from April to May. UV rays during this period cause more damage to the skin than in winter, so it is necessary to take measures early. If you neglect to take measures against UV rays during the winter, your skin will be more sensitive in spring and more susceptible to the effects of UV rays.
The amount of UV rays in spring is stronger than in winter, so it's essential to take measures to protect your skin.
The need for protection from UV rays in spring
Spring is a season when skin is prone to become sensitive due to temperature changes, pollen, and the stress of a new life. For this reason, it is important to choose products that are gentle on the skin when taking measures against UV rays. Also, since UV rays in spring are not as strong as in summer, people tend to neglect taking measures. However, the amount of UV rays in spring is definitely increasing, so it is necessary to make use of sunscreen, hats, parasols, etc. to prevent skin aging and sunburn. In particular, choosing a sunscreen that can block both UV-A and UV-B rays can effectively protect the skin.
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point :
When choosing a sunscreen, check the SPF and PA information.
When going out, wear a hat and sunglasses.
Don't neglect to take measures against UV rays even indoors.
During this time of year when UV rays increase sharply in the spring, taking appropriate precautions can help you maintain healthy skin.
Basics of UV protection
How to use sunscreen correctly
The importance of sun protection both indoors and outdoors
UV rays reach not only outdoors, but also indoors. UV-A rays in particular can pass through window glass and affect your skin even when you are indoors. For this reason, it is important to use sunscreen even indoors. As the amount of UV rays increases in spring, it is important to be conscious of protecting your skin both indoors and outdoors.
Beauty expert Hayashi says, "If used correctly, sunscreen can protect the skin from UV rays and reduce skin damage." Using sunscreen properly in your daily life is the key to maintaining healthy skin.
Tips for applying and reapplying sunscreen
To use sunscreen effectively, it is important to know how to apply it correctly. First, to apply it evenly over your entire face, use an amount the size of a 500 yen coin. Apply it especially carefully to areas that are easily exposed to UV rays, such as your cheeks, nose, and forehead. Don't forget your neck and behind your ears.
Reapplication is also important. The effectiveness of sunscreen weakens over time, so try to reapply it every 2 to 3 hours. If you are wearing makeup, it is convenient to use a spray or powder type sunscreen.
UV protection in everyday life
Clothes and accessories for going out
When going out, choose clothes that protect against UV rays. Long-sleeved shirts and pants will protect your skin from direct UV rays. Choosing clothes made of UV-blocking materials will be even more effective. You can also protect your face and eyes from UV rays by wearing a hat and sunglasses.
As the amount of UV rays increases in spring, you can minimize damage to your skin by not only using sunscreen but also incorporating physical protection.
Tips for protecting yourself from UV rays indoors
It's important to take measures against UV rays even indoors. If you're near a window, use UV-blocking film or curtains to block UV rays. You can also protect your skin from UV-A rays that reach indoors by applying sunscreen. The amount of UV rays increases especially in spring, so be sure to take precautions indoors as well.
By incorporating these basic UV protection measures into your daily life, you can keep your skin healthy. With the amount of UV rays increasing sharply in the spring, taking early action is the first step to protecting your skin.
How to choose a sunscreen product
Basic knowledge of SPF and PA
What the SPF numbers mean
SPF is an index that indicates the effectiveness of protecting the skin from ultraviolet B rays (UV-B). The higher the number, the longer the time that skin damage caused by UV-B is prevented. For example, using a sunscreen with SPF30 can protect the skin from UV-B for about 30 times longer than if nothing was applied. SPF1 has a protective effect for about 20 minutes, so with SPF30, you can expect protection for about 600 minutes (10 hours). However, the effect is weakened by sweat and sebum, so frequent reapplication is necessary.
Tip : The highest SPF displayed in Japan is "50+." This value indicates an SPF of 51 or higher. If you are going outside for long periods of time or doing outdoor activities, it is best to choose an SPF50+ product.
What does the number of "+"s in PA mean?
PA indicates the effectiveness of protection against ultraviolet A rays (UV-A). The more "+" signs following PA, the stronger the ability to prevent UV-A. For example, PA+ is considered "effective," PA++ is "fairly effective," PA+++ is "very effective," and PA++++ is "extremely effective."
UV-A penetrates deep into the skin and causes wrinkles and sagging, so it is important to choose products with high PA values in your daily life. Especially during the spring and summer when the amount of UV rays increases, checking both SPF and PA when selecting products is the key to protecting your skin.
How to choose according to skin type and occasion
Suitable for sensitive and dry skin
For those with sensitive or dry skin, we recommend non-chemical sunscreens that are gentle on the skin. These products do not use UV absorbers, but rather use UV scattering agents as their main ingredient. This means they are less irritating to the skin and can be used safely even on sensitive skin. Also, if you choose a product that contains moisturizing ingredients, you can protect your skin from UV rays while preventing dryness.
Highlights :
Non-chemical specifications
Contains moisturizing ingredients (hyaluronic acid, ceramide, etc.)
Suitable for outdoor activities and sports
When enjoying outdoor activities or sports, a waterproof sunscreen that is resistant to sweat and water is best. By choosing a product with SPF50+ or PA++++, you can protect yourself from UV rays for a long time. In addition, spray and stick type sunscreens are convenient for active scenes because they can be easily reapplied.
point :
Waterproof type
High SPF and PA values
Easy to carry spray and stick type
Products suitable for everyday use
In daily life, a sunscreen that is light to use and does not burden the skin is ideal. Products with SPF 30-50 and PA++-+++ are sufficient for UV protection. Also, by using a type that can be used as a makeup base or a powder with UV protection, you can protect yourself from UV rays without compromising the finish of your makeup.
Recommended choices :
Light texture
Can also be used as a makeup base
Use with UV cut powder
When choosing a sunscreen, it is important to check the SPF and PA values and choose one that suits your skin type and the situation in which you will be using it. By using the right product, you can protect your skin from the UV rays of spring and keep your skin beautiful.
Other UV protection measures
Use of UV protection products
How to choose a hat or parasol
Hats and parasols are very effective in protecting against UV rays. When choosing a hat, choose one with a wide brim to protect your face and neck from UV rays. Hats with UV protection treatment in particular provide even greater protection. Black and dark colors are recommended as they absorb UV rays more easily.
Parasols are a convenient item that you can use easily when you go out. By choosing one with a high UV protection rate, you can block out almost all UV rays. Parasols with a black interior are more effective because they absorb reflected light. If you choose a parasol that can be used in both sunny and rainy days, it is convenient to use it on rainy days as well.
Tip : When choosing a hat or parasol, pay attention not only to the design but also to the UV protection and material.
The effects of UV-blocking masks and sunglasses
UV-blocking masks are a great way to protect your entire face from UV rays. They can especially cover areas that are prone to sunburn, such as your nose and cheeks. It's a good idea to choose one that is breathable and comfortable to wear for long periods of time.
Sunglasses are essential to protect your eyes from UV rays. UV rays can also damage your eyes and increase the risk of cataracts and macular degeneration. By choosing sunglasses labeled UV400, you can block almost 100% of UV rays. We recommend sunglasses with large frame designs, as they protect not only your eyes but also the surrounding skin.
Fun fact : UV rays can reach the earth's surface even on cloudy days, so it's important to use these items no matter the weather.
UV protection from the inside
Antioxidant Foods
It is effective to take measures against UV rays from the inside as well as the outside. By consuming foods with antioxidant properties, you can reduce skin damage caused by UV rays. For example, lycopene contained in tomatoes is said to have the effect of suppressing redness of the skin caused by UV rays.
Research shows that eating tomatoes daily reduces skin redness after UV exposure by about 40%.
Other foods that are recommended are those rich in vitamins C and E. Eating oranges, kiwis, almonds, etc. on a daily basis can strengthen the skin's barrier function. These foods help reduce oxidative stress caused by ultraviolet rays and maintain healthy skin.
Supplements to help protect against UV rays
If you are busy and find it difficult to get enough nutrition through diet alone, taking supplements is one way to go. Supplements containing lycopene, vitamin C, and vitamin E are effective in protecting against UV rays. These ingredients act as antioxidants in the body and reduce damage caused by UV rays.
Ingredients such as astaxanthin and coenzyme Q10 are also attracting attention. These are expected to prevent skin aging and wrinkles and sagging caused by ultraviolet rays. When choosing supplements, choose products from trusted manufacturers and take them according to the dosage instructions.
Note : Supplements are only a supplement. When used in conjunction with a balanced diet, they provide more effective protection against UV rays.
UV protection measures are more effective when combined with external and internal care. Incorporate these methods into your daily life to protect your skin from the UV rays of spring.
Featured Products from Funny Elves
Features of Long-Wear Air Cushion Foundation
Reasons for achieving both UV protection and skin-beautifying effects
Long-Wear Air Cushion Foundation is an excellent product that provides UV protection and beautiful skin at the same time. This foundation uses the unique "Triple Lock Coating Mesh Adhesion Technology" to adhere firmly to the skin. This protects the skin from UV rays while maintaining a long-lasting finish. It also contains peach blossom feather powder, which creates a natural translucency. It is perfect for those who want to protect their skin from UV rays while looking beautiful.
In addition, this product has a high UV protection effect of SPF50+ and PA++++, so you can use it with confidence even when the amount of UV rays increases sharply in spring. It prevents skin damage caused by UV rays while providing a moist finish, so it can be used for a wide range of occasions, from everyday use to special occasions.
How to choose the right product for your skin type (dry skin, oily skin)
This foundation is available in two versions, one for dry skin and one for oily skin. The dry version contains three moisturizing ingredients (polyol, stegophylla extract, and desert rose leaf extract) that hydrate the skin while blocking UV rays. Meanwhile, the oily version contains sebum-absorbing powder to prevent shine and makeup from coming off.
By choosing the right product for your skin type, you can enjoy a more comfortable experience. For example, those with dry skin can enjoy a moisturizing finish, while those with oily skin can keep their skin smooth all day long. By choosing the right product for your skin type, you can maximize your UV protection and skin-beautifying effects.
Other recommended UV protection products
Characteristics of sunscreen creams and spray types
Sunscreen cream is a basic item that adheres well to the skin and effectively protects against UV rays. In particular, by choosing a product with SPF50+ or PA++++, you can use it safely even in the spring when the amount of UV rays increases. Cream-type products are characterized by being easy to apply evenly to small areas such as the face and neck.
Spray-type sunscreen is a convenient item that can be easily reapplied. It can be used on the go or over makeup, so you can protect yourself from UV rays even in your busy daily life. In particular, types that can be used on the hair and scalp are recommended for those who want to protect their entire body from UV rays.
Makeup bases and powders with UV protection
A makeup base with UV protection can be used as a base for your makeup, providing UV protection and preventing your makeup from coming off at the same time. By choosing a product that feels light on the skin, you can protect yourself from UV rays without putting a strain on your skin. Also, sunscreen that can be used as a makeup base can protect you from UV rays without ruining the finish of your makeup.
UV-blocking powder is a convenient item for finishing and reapplying your makeup. Compact types that are easy to carry around are especially useful for protecting against UV rays when you're out and about. By choosing products that use ingredients that are gentle on the skin, even those with sensitive skin can use them with peace of mind.
point :
Sunscreen cream adheres easily to the skin and is ideal for long-term protection from UV rays.
The spray type can be easily reapplied and used on the entire body.
UV-blocking makeup bases and powders allow you to apply makeup while also protecting yourself from UV rays.
Funny Elves products are designed to provide both UV protection and skin-beautifying benefits. With the increased UV rays of spring, choose the right products to keep your skin healthy.
During the spring, when UV rays increase dramatically, it is important to start taking measures early to protect your skin. By incorporating sunscreen and UV protection products into your daily life, you can prevent skin aging and health risks. Make UV protection a habit to protect your skin. Funny Elves products are designed to provide both UV protection and skin-beautifying effects. Start using Funny Elves products this spring and start a new habit of keeping your skin healthy and beautiful.
